Join us for a creative circle where we will be making homemade clothing (i.e. hats, scarves, sweaters, shawls, etc) to be sent to Knit the Rainbow, a nonprofit that distributes homemade items to unhoused LGBTQ youth.

Join our free 6-week Coping Skills Group! This supportive series is designed to help you build, maintain, and enhance coping strategies during stressful times. Together, we’ll explore practical emotion regulation techniques, apply them to real-life situations, and share insights with one another in a safe and encouraging space.

Join us as we collaborate once again with Margarette Ouji (they/she) of First Lutheran Church in Montclair for a "Spiritual Dinner" series. These evenings are designed to be a welcoming and inclusive space where LGBTQ folks can come together to share a meal and reclaim their faith in a supportive community. This is part of a larger series where we hope to share food, foster meaningful connections, and engage in uplifting conversations. Come as you are, and let us create a sacred space where love, acceptance, and faith can thrive.

Join us for a creative circle where we will be making homemade clothing (i.e. hats, scarves, sweaters, shawls, etc) to be sent to Knit the Rainbow, a nonprofit that distributes homemade items to unhoused LGBTQ youth.

Join our free 6-week Coping Skills Group! This supportive series is designed to help you build, maintain, and enhance coping strategies during stressful times. Together, we’ll explore practical emotion regulation techniques, apply them to real-life situations, and share insights with one another in a safe and encouraging space.

Stepping Stones of NJ is a collaboration with Spectrum Health and Wellness, Tertium Quid, Bergen LGBTQ Center, and PFLAG Paramus. It is a safe space for parents to meet with a peer facilitator for support, learning, and encouragement on their journey parenting a transgender and/or gender-diverse child.

Children (ages 5-10) and youth (ages 11-14) will meet separately with mental health practitioners and/or youth workers for arts/crafts, sports, discussiona nd/or other community-building experiences with friends who have a shared lived experience. Youth of all ages are encouraged to attend.

Join us for a creative circle where we will be making homemade clothing (i.e. hats, scarves, sweaters, shawls, etc) to be sent to Knit the Rainbow, a nonprofit that distributes homemade items to unhoused LGBTQ youth.

Join our free 6-week Coping Skills Group! This supportive series is designed to help you build, maintain, and enhance coping strategies during stressful times. Together, we’ll explore practical emotion regulation techniques, apply them to real-life situations, and share insights with one another in a safe and encouraging space.

Join us for a creative circle where we will be making homemade clothing (i.e. hats, scarves, sweaters, shawls, etc) to be sent to Knit the Rainbow, a nonprofit that distributes homemade items to unhoused LGBTQ youth.

Join us for a creative circle where we will be making homemade clothing (i.e. hats, scarves, sweaters, shawls, etc) to be sent to Knit the Rainbow, a nonprofit that distributes homemade items to unhoused LGBTQ youth.

The "Parenting Circle" is a compassionate and inclusive support group tailored for LGBTQ parents, providing a nurturing space where individuals can share experiences, exchange advice, and build a strong sense of community. Recognizing the unique challenges faced by LGBTQ parents, the circle fosters an environment of understanding and acceptance. What sets this group apart is its commitment to inclusivity by offering on-site childcare during meetings, ensuring that parents can fully engage in discussions and activities without concerns about childcare responsibilities. The Parenting Circle aims to create a supportive network that not only addresses the specific needs of LGBTQ parents but also celebrates the diversity of families within the community. The Parenting Circle meets on the second Saturday of every month. Registration is required.

Stepping Stones of NJ is a collaboration with Spectrum Health and Wellness, Tertium Quid, Bergen LGBTQ Center, and PFLAG Paramus. It is a safe space for parents to meet with a peer facilitator for support, learning, and encouragement on their journey parenting a transgender and/or gender-diverse child.

Children (ages 5-10) and youth (ages 11-14) will meet separately with mental health practitioners and/or youth workers for arts/crafts, sports, discussiona nd/or other community-building experiences with friends who have a shared lived experience. Youth of all ages are encouraged to attend.

Join us for a cozy and creative morning at our Craft and Crochet Meetup! Whether you're an experienced crocheter or a beginner looking to learn a new skill, this gathering offers a welcoming space for crafting enthusiasts of all levels.

Bring your current project, share tips and tricks with fellow attendees, and/or explore new patterns and techniques together.

To Register, contact Laura at lhoge@spectrumhealthandwellnessllc.com

Join us as we collaborate once again with Margarette Ouji (they/she) of First Lutheran Church in Montclair for a "Spiritual Dinner" series. These evenings are designed to be a welcoming and inclusive space where LGBTQ folks can come together to share a meal and reclaim their faith in a supportive community. This is part of a larger series where we hope to share food, foster meaningful connections, and engage in uplifting conversations. Come as you are, and let us create a sacred space where love, acceptance, and faith can thrive.

The mystery of how theology, history, culture, and politics led to a Biblical mistranslation, the man who tried to stop it, and the impassioned academic crusade of the LGBTQIA+ Christian community driven to discover the truth.

Join us for a cozy and creative morning at our Craft and Crochet Meetup! Whether you're an experienced crocheter or a beginner looking to learn a new skill, this gathering offers a welcoming space for crafting enthusiasts of all levels.

Bring your current project, share tips and tricks with fellow attendees, and/or explore new patterns and techniques together.

To Register, contact Laura at lhoge@spectrumhealthandwellnessllc.com

Our youth Dungeons & Dragons games are created in partnership with East Side Mags in Montclair and Erik Cheski of Dungeons on the Go!

Our games are Allies-Only, PG-rated, and center on inclusivity and collaboration. This time is also specially crafted for young adventurers seeking a welcoming space to explore the realms of identity through fantasy, friendship, and community. They are guided by experienced Dungeon Master Erik Cheski, and tailored to welcome both seasoned players and beginners.

Registration is required for this event, and spaces are limited. For more information, please contact us at 973-337-8632.

Join us as we collaborate once again with Margarette Ouji (they/she) of First Lutheran Church in Montclair for a "Spiritual Dinner" series. These evenings are designed to be a welcoming and inclusive space where LGBTQ folks can come together to share a meal and reclaim their faith in a supportive community. This is part of a larger series where we hope to share food, foster meaningful connections, and engage in uplifting conversations. Come as you are, and let us create a sacred space where love, acceptance, and faith can thrive.

Stepping Stones of NJ is a collaboration with Spectrum Health and Wellness, Tertium Quid, Bergen LGBTQ Center, and PFLAG Paramus. It is a safe space for parents to meet with a peer facilitator for support, learning, and encouragement on their journey parenting a transgender and/or gender-diverse child.

Children (ages 5-10) and youth (ages 11-14) will meet separately with mental health practitioners and/or youth workers for arts/crafts, sports, discussiona nd/or other community-building experiences with friends who have a shared lived experience. Youth of all ages are encouraged to attend.

Stepping Stones of NJ is a collaboration with Spectrum Health and Wellness, Tertium Quid, Bergen LGBTQ Center, and PFLAG Paramus. It is a safe space for parents to meet with a peer facilitator for support, learning, and encouragement on their journey parenting a transgender and/or gender-diverse child.

Children (ages 5-10) and youth (ages 11-14) will meet separately with mental health practitioners and/or youth workers for arts/crafts, sports, discussiona nd/or other community-building experiences with friends who have a shared lived experience. Youth of all ages are encouraged to attend.

Join us for a cozy and creative morning at our Craft and Crochet Meetup! Whether you're an experienced crocheter or a beginner looking to learn a new skill, this gathering offers a welcoming space for crafting enthusiasts of all levels.

Bring your current project, share tips and tricks with fellow attendees, and/or explore new patterns and techniques together.

To Register, contact Laura at lhoge@spectrumhealthandwellnessllc.com

Join us this Pride Month for an empowering workshop aimed at equipping members of the LGBTQ+ community and allies with the life-saving skills needed to respond to opioid overdoses. In this interactive session, participants will learn how to administer Narcan (naloxone), a medication that can reverse the effects of an opioid overdose and potentially save lives.

Stepping Stones of NJ is a collaboration with Spectrum Health and Wellness, Tertium Quid, Bergen LGBTQ Center, and PFLAG Paramus. It is a safe space for parents to meet with a peer facilitator for support, learning, and encouragement on their journey parenting a transgender and/or gender-diverse child.

Children meet separately with a youth worker for arts/crafts, sports, and/or other community-building experiences with friends who have a shared lived experience. Youth of all ages are encouraged to attend.

Stepping Stones of NJ is a collaboration with Spectrum Health and Wellness, Tertium Quid, Bergen LGBTQ Center, and PFLAG Paramus. It is a safe space for parents to meet with a peer facilitator for support, learning, and encouragement on their journey parenting a transgender and/or gender-diverse child.

Children meet separately with a youth worker for arts/crafts, sports, and/or other community-building experiences with friends who have a shared lived experience. Youth of all ages are encouraged to attend.

Our Inclusive Sex Education Workshop is a nurturing space designed for LGBTQ adults and parents of LGBTQ youth, fostering open and affirming discussions about sexual health, relationships, and identity. Guided by Spectrum’s commitment to inclusivity and respect, this workshop provides a safe environment to explore topics relevant to the diverse experiences within the LGBTQ community. Led by health educator Liz Amaya-Fernandez (they/she), this workshop aims to equip participants with the knowledge and tools necessary for fostering supportive, informed, and inclusive environments at home, with their partners, and within the wider LGBTQ community.

Stepping Stones of NJ is a collaboration with Spectrum Health and Wellness, Tertium Quid, Bergen LGBTQ Center, and PFLAG Paramus. It is a safe space for parents to meet with a peer facilitator for support, learning, and encouragement on their journey parenting a transgender and/or gender-diverse child.

Children meet separately with a youth worker for arts/crafts, sports, and/or other community-building experiences with friends who have a shared lived experience. Youth of all ages are encouraged to attend.

Unleash your creative potential at our free crochet workshop, designed for all skill levels, but focused on those just starting their crochet journey. Beyond the stitches, our focus will extend to fostering a sense of community, providing a warm and welcoming space for participants to share stories, exchange tips, and build lasting friendships.

Mark your calendar for this workshop, happening at our offices in Upper Montclair, and embark on a transformative experience stitching the arts of crochet, connection, and community!

Limited to 10 participants.