COMMUNITY GROUPS
Registration is required for all groups. To register, please contact us at 973-337-8632 or email admin@spectrumhealthandwellnessllc.com
Stepping Stones of NJ
Stepping Stones of NJ is a monthly collaboration with Tertium Quid, Bergen LGBTQ Center, and PFLAG Paramus. It is a safe space for parents to meet with a peer facilitator for support, learning, and encouragement on their journey parenting a transgender and/or gender-diverse child. A gender specialist is also on-site to answer any questions or concerns that might arise.
Children meet separately with Diana, our youth worker for arts/crafts, sports, and/or other community-building experiences with friends who have a shared lived experience. Youth of all ages are encouraged to attend.
Stepping Stones meets on the first Sunday of the month in various locations around Montclair, NJ. For more information you can also contact us at lhoge@spectrumhealthandwellnessllc.com. Registration is required.
Cost: Free
You will receive location information upon registration.
Dungeons and Dragons
Our youth Dungeons & Dragons games are created in partnership with East Side Mags in Montclair and Erik Cheski of Dungeons on the Go!
Our games are allies-only and center on inclusivity and collaboration. This time is also specially crafted for youth seeking a welcoming space to explore the realms of identity through fantasy and community. They are guided by experienced Dungeon Master Erik Cheski, and tailored to welcome both seasoned players and beginners.
Registration is required for this event, and spaces are limited. For more information, please contact us at 973-337-8632.
(Ages 11-15) Tuesdays 4:15 pm (in-person)
(Ages 16 - 23) Tuesdays 6:30 pm (in-person)
Cost: $30 per game
You will receive location information upon registration.
To register, email Laura at lhoge@spectrumhealthandwellnessllc.com
Beyond Coping
Join our free 6-week Coping Skills Group! This supportive series is designed to help you build, maintain, and enhance coping strategies during stressful times. Together, we’ll explore practical emotion regulation techniques, apply them to real-life situations, and share insights with one another in a safe and encouraging space.
The current group is being facilitated by Ro Matos, LCSW and Kyle Boomhower, LAC
Session fee: Free
If you would like more information on this group, or the next series when it runs, please contact Laura at lhoge@spectrumhealthandwellnessllc.com
LGBT Parenting Circle
Our LGBT parenting circle is a support group that meets twice monthly at our office. This supportive environment blends socializing with support group dynamics, fostering camaraderie, building connections, and celebrating the distinctive parenting journey within the LGBTQ community.
Every other Saturday: 10:30 am - 12:00 pm
This group is facilitated by Laura Hoge, LCSW, LCADC
Child care is available on site.
Cost: Free
If you would like more information on this group, please contact Laura at lhoge@spectrumhealthandwellnessllc.com
*** Please note that this circle is full. Please contact us for waitlist options.
Craft Circles
From painting to crocheting, cross-stitching to collaging, our craft circles are a time when the community comes together, supports one another, and explores their creativity through art. Craft circles meet bi-weekly on Sunday mornings.
Cost: Free
Craft Circles are facilitated by Laura Hoge, LCSW, LCADC
To learn more about upcoming creative workshops and/or tutorials you can also contact lhoge@spectrumhealthandwellnessllc.com
Spiritual Suppers
Spiritual suppers are a collaboration with Rev. Margarette Ouji (they/she) of First Lutheran Church in Montclair. These special gatherings provide LGBTQ folx a unique opportunity to come together, share a meal, and explore their personal relationships with faith.
At Spiritual Suppers, you will find a supportive community where you can openly discuss your spiritual journey, exchange experiences, and connect with others who understand and affirm your identity. Whether you are just beginning to explore your faith or have been on your spiritual path for years, this event offers a safe space for meaningful conversations and connections.
Cost: Free
For more information contact Laura at lhoge@spectrumhealthandwellnessllc.com
You will receive location information upon registration.
